Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Saturday, June 12, 2010

Goals left unattended

So as I have stated before in a previous post, my goal this year is to read 75 books. Back in February, I had not yet started. It is now June, and I have yet to start. How incredibly embarrassing - I write a blog about books and I love to read and I have not yet started a book yet this year. Believe it or not, I am still catching up on past issues of Time and Smithsonian and Sporting News from the end of March up until now. Not only that, but I seem to be spending a lot more time on my computer instead of reading. It's mostly because I am watching sports, usually Twins games, and I am sitting on my computer during games instead of watching them in bed and reading at the same time. On days off for sports, that's when I try to catch up with reading. I guess I need to do a little bit better in that realm.

I was reading an article from my friend Steven, who has an incredible blog called Hundred Goals (you can find the link in my blogroll). It was about how it takes a lot of work and dedication to be able to achieve our goals in life, and it made me realize how much I have been slacking on my goals. I am still trying to figure out what my goals are in life, and I am sure that they will change as I grow older. Right now, I'm just trying to get better from the migraines and dizziness that don't seem to go away, I am just trying to find a way to help my boyfriend out when it comes to bills. But without a job, that can be kind of difficult. I'm trying to think of ways to make some money and jobs that I could get that wouldn't exacerbate my health problems. The prospects are pretty thin right now, but I am trying to keep my chin up. I know that I am the only one who can find out what my goals are in life and I have to keep trying to figure that out as I continue to learn more about myself. What are some of your goals and how are you working to achieve them?

Sunday, May 2, 2010

Obesity Rehab?

So I haven't written in a couple of weeks, but I have been trying to catch up on as much reading as possible - although most of this reading has been in the form of magazines, since I have so many of those that I need to catch up on. I recently read an article from the March 1, 2010 edition of Time Magazine entitled: "Does Obesity Rehab for Kids Work?" This was an incredibly interesting article about a place where kids grades 8-12 can go for schooling and to lose weight. It's basically like a boarding school that costs almost $7000 a month (with a requirement being that a student be there at least 4 months) where students eat 3 square meals a day that are prepared fat free and equal no more than 1300 total calories for the day. The exercise and stretch in the morning and walk 10,000 steps a day (it is noted in the article that 10,000 steps is about 5 miles). Most students lose quite a bit of weight, but once they go home is the real challenge because you don't have someone preparing your food for you and you have to have willpower to continue the changes that you have made in your life. This got me thinking - if there is a place where kids can go to get healthier, shouldn't there be some place like that for adults as well? It seems like these days that most of Americans are overweight or obese, and there is only a small majority who can afford to send their kids to this school. Shouldn't there be an affordable place for adults, kids, or families to get healthy together? Let me know if you have any ideas on this...

I have been struggling with my own attempt at getting healthy. I was doing okay for a while. About two weeks ago, I started lifting 5 lb hand weights for weight training (I started with those weights because I have not lifted weights in a very long time and I don't want to do too much too fast. Plus, I've heard that in order to tone muscles, it's better to do more reps at less weight) and alternating that with walking about 30-40 mins. I would do one or the other every day, usually alternating them as weight training on Mon, walking on Tue, weight training on wed, etc. I did good, for a whole week, which for me is a tiny celebration in and of itself. Last week did not go as well. I had a doctor's appointment on Monday - which was fine because I took my walk when I got home. I had another doctor's appointment on Tuesday in which I had blood taken from my right hand and a shot in my upper left shoulder, which not only stung, but made my muscle feel incredibly sore. I was supposed to life weights that day, but with my sore arm, I figured it would be better to not do that. I could have taken a walk instead, but of course, I didn't. The next day, I took my scheduled walk as usual and then lifted weights the next day as usual. I thought to myself that I was getting back on track, only to not exercise at all for the rest of the week, unless you could going up and down three flights of stairs exercising. Today, I should go for a walk - I know that it is something that I need to do and my boyfriend has even said he would go with me. But my mood is completely depleted -- I'm just not in a great mood at all today. I know that I should take a walk and maybe I will muster up the energy to do so. We'll have to wait and see.

Now as for my answer to last weeks question: Do you collect anything? If so, describe you favorite collection, past or present.

Answer: I used to collect beanie babies. They were these little stuffed animals that were stuffed with beans. I had a ton of them -- I was constantly looking for them and they were pretty popular there for a while. I still think that I have a few of the most rare ones. Something that I think I collect now are blankets -- I love blankets because I feel that you can never have enough of them, much like my collection of books, which I guess is another thing that you could say that I collect.

My question for you this week is: What is the legal drinking age where you live? Do you think it should be higher, lower, or remain the same and why?

Peace and Love